Pre-Workout Pancakes

Pre-Workout Pancakes

Ingredients 1 cup Northerly rolled oats 1 medium, ripe banana 2 eggs 1/2 cup egg whites 4 teaspoons baking powder pinch of salt pinch of cinnamon 1–2 scoops vanilla protein powder 2 tablespoons flax meal (or grind your own flax seeds)   Prep time 20 min  ...
Banana Oat Smoothie

Banana Oat Smoothie

Ingredients 1/4 cup Northerly rolled oats 1/2 cup plain Greek yogurt 1 ripe banana 1/2 cup almond milk 1 tablespoon honey 1 teaspoon ground cinnamon   Prep time 10 min  How to make it Combine all ingredients in a blender, puree until smooth, and serve...
3 No-Cook Rolled Oats Recipes to Get You Through Summer

3 No-Cook Rolled Oats Recipes to Get You Through Summer

During the dark, cold days of winter, there’s nothing more comforting than a warm bowl of oatmeal. But what happens when the weather changes? If it’s 80 degrees before 8am, you might want to trade coffee for cold brew and feel less inclined to turn on the stovetop....
Lemon Honey Parfait with Blueberries

Lemon Honey Parfait with Blueberries

Ingredients 1 lemon 1 cup plain yogurt I cup fresh blueberries 1 cup Northerly granola   Prep time 5-10 minutes Serves 4 servings How to make it Zest and juice the lemon. Combine in a small mixing bowl with Greek yogurt and honey. Spoon 1/2 cup of the yogurt...