Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon
  • 1 tablespoon maple syrup (more if desired)
  • 1 cup oat milk

Prep time

6-10 min | serves 1

How to make it

 Add ingredients to your favorite mason jar, stir or shake to combine, and refrigerate overnight (at least 5 hours).

Optional add-ins

  • Coconut shreds
  • Berries
  • Bananas
  • Cacao nibs
  • Chopped nuts
  • Your favorite protein powder